Our guest speaker Paras Rajpar is a certified trainer of NLP from the American Board of Neuro-Linguistic Programming. Shared her experience working as a trainer providing tips that can be used in our everyday lives for a healthy state of mind.
We conducted a joint session with Mental Health Horizon and The CIrcle.pk to shed light on how to cope up and navigate our emotions in a healthy way at times of uncertainty.
We are excited to announce our collaboration with the TheCircle.pk
The Circle provides you the platform to speak freely and express your emotions in a healthy and save environment.